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The Pfitzinger 18/55 plan is your personalised information to marathon success. This complete program, meticulously crafted for runners of all ranges, gives a roadmap to your journey. It presents greater than only a schedule; it is a philosophy, a system designed to optimize your coaching, improve your efficiency, and most significantly, maintain you motivated and … Read more
50k coaching plan 16 weeks: Unleash your inside ultra-runner! This complete information will take you thru a structured, 16-week coaching program to arrange you for the epic 50k problem. We’ll discover the important thing parts of a profitable coaching plan, from the essential coaching phases to the important diet and restoration methods. Think about the … Read more
